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How many calories do yo burn while 1 hour and 24 minutes of Swimming?
Calories burned: | 286,580 |
Total duration: | 24564 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24564 minutes of Canoeing
- 24564 minutes of Rock Climbing
- 24564 minutes of Rowing
- 24564 minutes of Running
24564 minutes of regularly doing Swimming will not only help you burn 286,580 calories but also raise your Metabolic Rate up to 289,546 kcal if you are a man and 289,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 286580 calories during your workout which is an equal amount of calories that are in:
- 3374 apples
- 11459 Carrot
- 1330 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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