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How many calories do yo burn while 15 hours and 9 minutes of Swimming?
Calories burned: | 13,428 |
Total duration: | 2349 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2349 minutes of Hiking
- 2349 minutes of Running
- 2349 minutes of Running 10 km/h
- 2349 minutes of Walking
2349 minutes of regularly doing Swimming will not only help you burn 13,428 calories but also raise your Metabolic Rate up to 16,394 kcal if you are a man and 15,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13428 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 537 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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