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How many calories do yo burn while 3 hours and 54 minutes of Swimming?
Calories burned: | 2,893 |
Total duration: | 234 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 234 minutes of Cycling
- 234 minutes of Rock Climbing
- 234 minutes of Rowing
- 234 minutes of Running
234 minutes of regularly doing Swimming will not only help you burn 2,893 calories but also raise your Metabolic Rate up to 5,859 kcal if you are a man and 5,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2893 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 116 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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