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How many calories do yo burn while 5 hours and 4 minutes of Swimming?
Calories burned: | 106,215 |
Total duration: | 23344 min |
Your weight: | 39 kg |
23344 minutes of regularly doing Swimming will not only help you burn 106,215 calories but also raise your Metabolic Rate up to 109,181 kcal if you are a man and 108,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 106215 calories during your workout which is an equal amount of calories that are in:
- 1251 apples
- 4247 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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