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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 108,360 |
Total duration: | 23220 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 23220 minutes of Canoeing
- 23220 minutes of Cycling
- 23220 minutes of Rowing machine training
- 23220 minutes of Walking: moderate pace
23220 minutes of regularly doing Swimming will not only help you burn 108,360 calories but also raise your Metabolic Rate up to 111,326 kcal if you are a man and 110,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 108360 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4333 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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