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How many calories do yo burn while 1 hour and 3 minutes of Swimming?
Calories burned: | 261,448 |
Total duration: | 23103 min |
Your weight: | 213.8 lbs |
23103 minutes of regularly doing Swimming will not only help you burn 261,448 calories but also raise your Metabolic Rate up to 264,414 kcal if you are a man and 263,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 261448 calories during your workout which is an equal amount of calories that are in:
- 3078 apples
- 10454 Carrot
- 1213 Doughnut
- 712 Hamburger
- 1026 Candy bar (chocolate)
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