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How many calories do yo burn while 14 hours and 30 minutes of Swimming?
Calories burned: | 15,900 |
Total duration: | 2310 min |
Your weight: | 59 kg |
2310 minutes of regularly doing Swimming will not only help you burn 15,900 calories but also raise your Metabolic Rate up to 18,866 kcal if you are a man and 18,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 15900 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 636 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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