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How many calories do yo burn while 21 hours and 28 minutes of Swimming?
Calories burned: | 130,843 |
Total duration: | 22888 min |
Your weight: | 49 kg |
22888 minutes of regularly doing Swimming will not only help you burn 130,843 calories but also raise your Metabolic Rate up to 133,809 kcal if you are a man and 133,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 130843 calories during your workout which is an equal amount of calories that are in:
- 1541 apples
- 5232 Carrot
- 607 Doughnut
- 356 Hamburger
- 514 Candy bar (chocolate)
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