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How many calories do yo burn while 13 hours and 48 minutes of Swimming?
Calories burned: | 21,432 |
Total duration: | 2268 min |
Your weight: | 81 kg |
2268 minutes of regularly doing Swimming will not only help you burn 21,432 calories but also raise your Metabolic Rate up to 24,398 kcal if you are a man and 23,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21432 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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