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How many calories do yo burn while 3 hours and 46 minutes of Swimming?
Calories burned: | 2,794 |
Total duration: | 226 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 226 minutes of Cycling
- 226 minutes of Rollerblading
- 226 minutes of Rowing
- 226 minutes of Rowing machine training
226 minutes of regularly doing Swimming will not only help you burn 2,794 calories but also raise your Metabolic Rate up to 5,760 kcal if you are a man and 5,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2794 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 112 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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