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How many calories do yo burn while 12 hours and 49 minutes of Swimming?
Calories burned: | 20,617 |
Total duration: | 2209 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2209 minutes of Rock Climbing
- 2209 minutes of Rollerblading
- 2209 minutes of Rowing machine training
- 2209 minutes of Running
2209 minutes of regularly doing Swimming will not only help you burn 20,617 calories but also raise your Metabolic Rate up to 23,583 kcal if you are a man and 23,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20617 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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