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How many calories do yo burn while 7 hours and 5 minutes of Swimming?
Calories burned: | 154,175 |
Total duration: | 22025 min |
Your weight: | 60 kg |
22025 minutes of regularly doing Swimming will not only help you burn 154,175 calories but also raise your Metabolic Rate up to 157,141 kcal if you are a man and 156,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 154175 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6165 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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