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How many calories do yo burn while 5 hours and 22 minutes of Swimming?
Calories burned: | 179,029 |
Total duration: | 21922 min |
Your weight: | 70 kg |
21922 minutes of regularly doing Swimming will not only help you burn 179,029 calories but also raise your Metabolic Rate up to 181,995 kcal if you are a man and 181,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 179029 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7158 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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