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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 155,001 |
Total duration: | 21780 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 21780 minutes of Jogging
- 21780 minutes of Rock Climbing
- 21780 minutes of Rollerblading
- 21780 minutes of Rowing machine training
21780 minutes of regularly doing Swimming will not only help you burn 155,001 calories but also raise your Metabolic Rate up to 157,967 kcal if you are a man and 157,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 155001 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6198 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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