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How many calories do yo burn while 2 hours and 28 minutes of Swimming?
Calories burned: | 172,534 |
Total duration: | 21748 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 21748 minutes of Canoeing
- 21748 minutes of Jogging
- 21748 minutes of Rock Climbing
- 21748 minutes of Rollerblading
21748 minutes of regularly doing Swimming will not only help you burn 172,534 calories but also raise your Metabolic Rate up to 175,500 kcal if you are a man and 174,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 172534 calories during your workout which is an equal amount of calories that are in:
- 2031 apples
- 6899 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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