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How many calories do yo burn while 2 hours and 13 minutes of Swimming?
Calories burned: | 263,693 |
Total duration: | 21733 min |
Your weight: | 229.3 lbs |
21733 minutes of regularly doing Swimming will not only help you burn 263,693 calories but also raise your Metabolic Rate up to 266,659 kcal if you are a man and 266,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 263693 calories during your workout which is an equal amount of calories that are in:
- 3105 apples
- 10544 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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