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How many calories do yo burn while 1 hour and 4 minutes of Swimming?
Calories burned: | 206,241 |
Total duration: | 21664 min |
Your weight: | 81.6 kg |
21664 minutes of regularly doing Swimming will not only help you burn 206,241 calories but also raise your Metabolic Rate up to 209,207 kcal if you are a man and 208,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 206241 calories during your workout which is an equal amount of calories that are in:
- 2428 apples
- 8246 Carrot
- 957 Doughnut
- 562 Hamburger
- 809 Candy bar (chocolate)
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