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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 298,186 |
Total duration: | 21660 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 21660 minutes of Cycling
- 21660 minutes of Mountain Biking
- 21660 minutes of Running 10 km/h
- 21660 minutes of Walking
21660 minutes of regularly doing Swimming will not only help you burn 298,186 calories but also raise your Metabolic Rate up to 301,152 kcal if you are a man and 300,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 298186 calories during your workout which is an equal amount of calories that are in:
- 3511 apples
- 11923 Carrot
- 1384 Doughnut
- 812 Hamburger
- 1170 Candy bar (chocolate)
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