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How many calories do yo burn while 0 hour and 20 minutes of Swimming?
Calories burned: | 176,563 |
Total duration: | 21620 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21620 minutes of Canoeing
- 21620 minutes of Rollerblading
- 21620 minutes of Rowing machine training
- 21620 minutes of Walking
21620 minutes of regularly doing Swimming will not only help you burn 176,563 calories but also raise your Metabolic Rate up to 179,529 kcal if you are a man and 178,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 176563 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7060 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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