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How many calories do yo burn while 0 hour and 20 minutes of Swimming?
Calories burned: | 153,862 |
Total duration: | 21620 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 21620 minutes of Cycling
- 21620 minutes of Mountain Biking
- 21620 minutes of Rollerblading
- 21620 minutes of Rowing machine training
21620 minutes of regularly doing Swimming will not only help you burn 153,862 calories but also raise your Metabolic Rate up to 156,828 kcal if you are a man and 156,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 153862 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6152 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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