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How many calories do yo burn while 0 hour and 9 minutes of Running ?
Calories burned: | 153,857 |
Total duration: | 10089 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 10089 minutes of Running 10 km/h
- 10089 minutes of Jogging
- 10089 minutes of Mountain Biking
- 10089 minutes of Rollerblading
10089 minutes of regularly doing Running will not only help you burn 153,857 calories but also raise your Metabolic Rate up to 156,823 kcal if you are a man and 156,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 153857 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6152 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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