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How many calories do yo burn while 0 hour and 9 minutes of Swimming?
Calories burned: | 224,373 |
Total duration: | 21609 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21609 minutes of Jogging
- 21609 minutes of Rowing
- 21609 minutes of Walking
- 21609 minutes of Walking: moderate pace
21609 minutes of regularly doing Swimming will not only help you burn 224,373 calories but also raise your Metabolic Rate up to 227,339 kcal if you are a man and 226,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 224373 calories during your workout which is an equal amount of calories that are in:
- 2642 apples
- 8971 Carrot
- 1041 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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