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How many calories do yo burn while 12 hours of Swimming?
Calories burned: | 13,608 |
Total duration: | 2160 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2160 minutes of Jogging
- 2160 minutes of Mountain Biking
- 2160 minutes of Rowing
- 2160 minutes of Walking
2160 minutes of regularly doing Swimming will not only help you burn 13,608 calories but also raise your Metabolic Rate up to 16,574 kcal if you are a man and 16,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13608 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 544 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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