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How many calories do yo burn while 11 hours and 57 minutes of Swimming?
Calories burned: | 22,396 |
Total duration: | 2157 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2157 minutes of Rock Climbing
- 2157 minutes of Rollerblading
- 2157 minutes of Rowing machine training
- 2157 minutes of Running
2157 minutes of regularly doing Swimming will not only help you burn 22,396 calories but also raise your Metabolic Rate up to 25,362 kcal if you are a man and 24,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22396 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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