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How many calories do yo burn while 23 hours and 6 minutes of Swimming?
Calories burned: | 150,822 |
Total duration: | 21546 min |
Your weight: | 60 kg |
21546 minutes of regularly doing Swimming will not only help you burn 150,822 calories but also raise your Metabolic Rate up to 153,788 kcal if you are a man and 153,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 150822 calories during your workout which is an equal amount of calories that are in:
- 1776 apples
- 6030 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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