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How many calories do yo burn while 3 hours and 35 minutes of Swimming?
Calories burned: | 2,959 |
Total duration: | 215 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 215 minutes of Rowing
- 215 minutes of Running
- 215 minutes of Running 10 km/h
- 215 minutes of Walking
215 minutes of regularly doing Swimming will not only help you burn 2,959 calories but also raise your Metabolic Rate up to 5,925 kcal if you are a man and 5,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2959 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 118 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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