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How many calories do yo burn while 18 hours and 38 minutes of Swimming?
Calories burned: | 213,489 |
Total duration: | 21278 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21278 minutes of Canoeing
- 21278 minutes of Rowing
- 21278 minutes of Rowing machine training
- 21278 minutes of Walking
21278 minutes of regularly doing Swimming will not only help you burn 213,489 calories but also raise your Metabolic Rate up to 216,455 kcal if you are a man and 215,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 213489 calories during your workout which is an equal amount of calories that are in:
- 2514 apples
- 8536 Carrot
- 991 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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