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How many calories do yo burn while 11 hours and 11 minutes of Swimming?
Calories burned: | 13,053 |
Total duration: | 2111 min |
Your weight: | 53 kg |
2111 minutes of regularly doing Swimming will not only help you burn 13,053 calories but also raise your Metabolic Rate up to 16,019 kcal if you are a man and 15,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13053 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 522 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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