Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 7 minutes of Swimming?

Calories burned: 21,877
Total duration: 2107 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2107 minutes of regularly doing Swimming will not only help you burn 21,877 calories but also raise your Metabolic Rate up to 24,843 kcal if you are a man and 24,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 7 minutes of Swimming you burn the same amount of calories as in: ?

  • 16 hours and 23 minutes of Running
  • 6 hours and 44 minutes of Tennis
  • 2 hours and 26 minutes of Boxing
  • 1 hour and 41 minutes of Lying

Diet plan

You have burned 21877 calories during your workout which is an equal amount of calories that are in:

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