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How many calories do yo burn while 21 minutes of Swimming?
Calories burned: | 93 |
Total duration: | 21 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 21 minutes of Canoeing
- 21 minutes of Cycling
- 21 minutes of Mountain Biking
- 21 minutes of Rowing machine training
21 minutes of regularly doing Swimming will not only help you burn 93 calories but also raise your Metabolic Rate up to 3,059 kcal if you are a man and 2,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 minutes of Swimming you burn the same amount of calories as in: ?
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