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How many calories do yo burn while 11 hours and 45 minutes of Swimming?
Calories burned: | 170,397 |
Total duration: | 20865 min |
Your weight: | 70 kg |
20865 minutes of regularly doing Swimming will not only help you burn 170,397 calories but also raise your Metabolic Rate up to 173,363 kcal if you are a man and 172,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 170397 calories during your workout which is an equal amount of calories that are in:
- 2006 apples
- 6813 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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