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How many calories do yo burn while 10 hours and 16 minutes of Swimming?
Calories burned: | 19,189 |
Total duration: | 2056 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2056 minutes of Hiking
- 2056 minutes of Jogging
- 2056 minutes of Rowing machine training
- 2056 minutes of Walking: moderate pace
2056 minutes of regularly doing Swimming will not only help you burn 19,189 calories but also raise your Metabolic Rate up to 22,155 kcal if you are a man and 21,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 19189 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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