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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 126,140 |
Total duration: | 20400 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 20400 minutes of Canoeing
- 20400 minutes of Cycling
- 20400 minutes of Rowing machine training
- 20400 minutes of Running
20400 minutes of regularly doing Swimming will not only help you burn 126,140 calories but also raise your Metabolic Rate up to 129,106 kcal if you are a man and 128,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 126140 calories during your workout which is an equal amount of calories that are in:
- 1485 apples
- 5044 Carrot
- 585 Doughnut
- 344 Hamburger
- 495 Candy bar (chocolate)
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