Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 58 minutes of Swimming?

Calories burned: 20,447
Total duration: 2038 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2038 minutes of regularly doing Swimming will not only help you burn 20,447 calories but also raise your Metabolic Rate up to 23,413 kcal if you are a man and 22,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?

  • 15 hours and 51 minutes of Running
  • 5 hours and 43 minutes of Tennis
  • 1 hour and 34 minutes of Boxing
  • 12 hours and 16 minutes of Lying

Diet plan

You have burned 20447 calories during your workout which is an equal amount of calories that are in:

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