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How many calories do yo burn while 9 hours and 43 minutes of Swimming?
Calories burned: | 18,645 |
Total duration: | 2023 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 2023 minutes of Mountain Biking
- 2023 minutes of Rowing
- 2023 minutes of Rowing machine training
- 2023 minutes of Running
2023 minutes of regularly doing Swimming will not only help you burn 18,645 calories but also raise your Metabolic Rate up to 21,611 kcal if you are a man and 21,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18645 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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