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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 174,566 |
Total duration: | 20220 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20220 minutes of Canoeing
- 20220 minutes of Mountain Biking
- 20220 minutes of Rowing machine training
- 20220 minutes of Running
20220 minutes of regularly doing Swimming will not only help you burn 174,566 calories but also raise your Metabolic Rate up to 177,532 kcal if you are a man and 176,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 174566 calories during your workout which is an equal amount of calories that are in:
- 2055 apples
- 6980 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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