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How many calories do yo burn while 0 hour and 3 minutes of Swimming?
Calories burned: | 164,664 |
Total duration: | 20163 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20163 minutes of Rock Climbing
- 20163 minutes of Rowing
- 20163 minutes of Running 10 km/h
- 20163 minutes of Walking
20163 minutes of regularly doing Swimming will not only help you burn 164,664 calories but also raise your Metabolic Rate up to 167,630 kcal if you are a man and 167,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 164664 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6584 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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