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How many calories do yo burn while 9 hours and 32 minutes of Swimming?
Calories burned: | 12,675 |
Total duration: | 2012 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2012 minutes of Cycling
- 2012 minutes of Mountain Biking
- 2012 minutes of Running
- 2012 minutes of Walking
2012 minutes of regularly doing Swimming will not only help you burn 12,675 calories but also raise your Metabolic Rate up to 15,641 kcal if you are a man and 15,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 32 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 12675 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 507 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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