Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 8 minutes of Swimming?

Calories burned: 23,657
Total duration: 1988 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


1988 minutes of regularly doing Swimming will not only help you burn 23,657 calories but also raise your Metabolic Rate up to 26,623 kcal if you are a man and 26,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?

  • 15 hours and 28 minutes of Running
  • 4 hours and 59 minutes of Tennis
  • 0 hour and 56 minutes of Boxing
  • 2 hours and 33 minutes of Lying

Diet plan

You have burned 23657 calories during your workout which is an equal amount of calories that are in:

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