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How many calories do yo burn while 3 hours and 17 minutes of Swimming?
Calories burned: | 1,631 |
Total duration: | 197 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 197 minutes of Canoeing
- 197 minutes of Running
- 197 minutes of Running 10 km/h
- 197 minutes of Walking: moderate pace
197 minutes of regularly doing Swimming will not only help you burn 1,631 calories but also raise your Metabolic Rate up to 4,597 kcal if you are a man and 4,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1631 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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