-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 12 minutes of Swimming?
Calories burned: | 963 |
Total duration: | 192 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 192 minutes of Cycling
- 192 minutes of Rowing machine training
- 192 minutes of Running
- 192 minutes of Walking
192 minutes of regularly doing Swimming will not only help you burn 963 calories but also raise your Metabolic Rate up to 3,929 kcal if you are a man and 3,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 963 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 39 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!