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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 176,960 |
Total duration: | 18960 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18960 minutes of Jogging
- 18960 minutes of Rollerblading
- 18960 minutes of Rowing
- 18960 minutes of Running
18960 minutes of regularly doing Swimming will not only help you burn 176,960 calories but also raise your Metabolic Rate up to 179,926 kcal if you are a man and 179,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 176960 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7076 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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