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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 88,480 |
Total duration: | 18960 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18960 minutes of Canoeing
- 18960 minutes of Mountain Biking
- 18960 minutes of Rollerblading
- 18960 minutes of Walking: moderate pace
18960 minutes of regularly doing Swimming will not only help you burn 88,480 calories but also raise your Metabolic Rate up to 91,446 kcal if you are a man and 90,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 88480 calories during your workout which is an equal amount of calories that are in:
- 1042 apples
- 3538 Carrot
- 411 Doughnut
- 241 Hamburger
- 347 Candy bar (chocolate)
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