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How many calories do yo burn while 3 hours and 1 minutes of Swimming?
Calories burned: | 154,358 |
Total duration: | 18901 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18901 minutes of Mountain Biking
- 18901 minutes of Rowing
- 18901 minutes of Rowing machine training
- 18901 minutes of Running
18901 minutes of regularly doing Swimming will not only help you burn 154,358 calories but also raise your Metabolic Rate up to 157,324 kcal if you are a man and 156,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 154358 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6172 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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