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How many calories do yo burn while 0 hour and 28 minutes of Swimming?
Calories burned: | 216,539 |
Total duration: | 18748 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18748 minutes of Jogging
- 18748 minutes of Rollerblading
- 18748 minutes of Rowing machine training
- 18748 minutes of Running
18748 minutes of regularly doing Swimming will not only help you burn 216,539 calories but also raise your Metabolic Rate up to 219,505 kcal if you are a man and 218,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 216539 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8658 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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