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How many calories do yo burn while 7 hours and 8 minutes of Swimming?
Calories burned: | 19,396 |
Total duration: | 1868 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1868 minutes of Rollerblading
- 1868 minutes of Rowing machine training
- 1868 minutes of Running
- 1868 minutes of Walking
1868 minutes of regularly doing Swimming will not only help you burn 19,396 calories but also raise your Metabolic Rate up to 22,362 kcal if you are a man and 21,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 19396 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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