Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 1 minutes of Swimming?

Calories burned: 12,809
Total duration: 1861 min
Your weight: 59 kg
Find out the amount of calories burned while:


1861 minutes of regularly doing Swimming will not only help you burn 12,809 calories but also raise your Metabolic Rate up to 15,775 kcal if you are a man and 15,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 1 minutes of Swimming you burn the same amount of calories as in: ?

  • 14 hours and 28 minutes of Running
  • 3 hours and 8 minutes of Tennis
  • 23 hours and 21 minutes of Boxing
  • 1 hour and 50 minutes of Lying

Diet plan

You have burned 12809 calories during your workout which is an equal amount of calories that are in:

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