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How many calories do yo burn while 6 hours and 15 minutes of Swimming?
Calories burned: | 16,304 |
Total duration: | 1815 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 1815 minutes of Canoeing
- 1815 minutes of Mountain Biking
- 1815 minutes of Rowing
- 1815 minutes of Running
1815 minutes of regularly doing Swimming will not only help you burn 16,304 calories but also raise your Metabolic Rate up to 19,270 kcal if you are a man and 18,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 6 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16304 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 652 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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