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How many calories do yo burn while 12 hours and 28 minutes of Swimming?
Calories burned: | 126,196 |
Total duration: | 18028 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18028 minutes of Hiking
- 18028 minutes of Jogging
- 18028 minutes of Mountain Biking
- 18028 minutes of Walking: moderate pace
18028 minutes of regularly doing Swimming will not only help you burn 126,196 calories but also raise your Metabolic Rate up to 129,162 kcal if you are a man and 128,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 126196 calories during your workout which is an equal amount of calories that are in:
- 1486 apples
- 5046 Carrot
- 586 Doughnut
- 344 Hamburger
- 495 Candy bar (chocolate)
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