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How many calories do yo burn while 18 minutes of Swimming?
Calories burned: | 98 |
Total duration: | 18 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 18 minutes of Hiking
- 18 minutes of Rowing machine training
- 18 minutes of Running 10 km/h
- 18 minutes of Walking
18 minutes of regularly doing Swimming will not only help you burn 98 calories but also raise your Metabolic Rate up to 3,064 kcal if you are a man and 2,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 minutes of Swimming you burn the same amount of calories as in: ?
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